Fear of Criticism and Counter-Measures

As I track the daily fear parade – and it’s even hard to remember fears from that same day, although not as hard as trying to be aware of them in advance – one theme that’s emerging is I am very afraid of criticism, or maybe even I am afraid of how angry I get when I get criticized.

Not sure which of these makes more sense.  My kneejerk reaction to criticism is: incoming harm.  And my immediate reaction is to lash back at the person delivering it, with sarcasm and witty retorts if not with blows.

I want to watch this a bit more – and hopefully be aware of it in the moment increasingly – before I come to conclusions about what it is and what to do about it, but it seems like a daily recurring thread of fear, and hence, daily recurring oppty for chutzpah.

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